About

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Welcome to Healthy Tidbits!  It’s where I blog about kitchen adventures, traveling, fun workouts, running, my life as a wife, toddler mom & Air Force lady :-)

I got started with running in high school because I was trying to lose weight stay in shape and get ready for basic military training (BMT).  Since then, my love of running has grown.  I have run a handful of 5k’s, 8k’s, 10k’s, and have 5 1/2 marathons under my belt.  My ultimate goal is to run the Chicago Marathon before I turn 30 (edited to add: COMPLETED! BOOM!).  That leaves me with 2.5 years.

Besides working out, I enjoy cooking..and eating :-) Last Fall, a doctor told me that I don’t have IBS, but instead had a sensitivity to gluten and dairy…two of my favorite things.  After that news, I adjusted my eating habits and have ventured outside of my cooking comfort zone.  I now follow a mostly gluten-free diet and dairy free diet.  My stomach’s feeling a lot better these days and I can rarely taste a difference in gluten-free foods.

*I‘d just like to state that I’m not a personal trainer or nutritionist and any workouts/recipes that I post are just things that I’ve personally done and enjoy.

I hope you enjoy reading my blog!  If you have any questions, comments, concerns or just want to say hello, you can e-mail me at healthytidbitsblog@gmail.com.

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